The STRENGTH TRAINING SERIES is our most competitively priced commercial line. With its full Commercial Warranty and attention to detail, this line is perfect for the High School, Club and College environments. All equipment is safe, highly durable, attractive, and space-efficient.

The Half Rack’s versatility makes it our best selling modular rack. The Half Rack accommodates for every option available, making it a coaches favorite in the weight room. Its simple design, clean lines and space saving footprint is a contradiction to its multi-functionality. The Half Rack enables athletes to perform all of the industry accepted core primary and secondary strength exercises safely and efficiently.


• Depth 48 ” Width 67 ” (including weight storage pegs) Height 96”

Rack comes standard with:
• Combo Grip Pull-up Bar – one, 8’high, 28 mm knurled, solid cold rolled steel bar with 135 degree v-shape in the center for additional grip options.
• Single bar holders – one pair. Fully welded with replaceable plastic wear guards.
• Bench stringer – one.
• Weight storage – one set, 12 pegs total, 6 on each side. Storage is for 45, 35, 25, 10, 5 and 2 1/2 lb. plates.
• Stainless steel hook-plates - one pair, utilize a safety slot design to prevent unintentional disengagement of the bar holder. Adjustable to 19 positions on 3” center increments accommodating a wide range of heights.
• Two welded vertical bar holders

Half-Rack Accessories:
• Multi-Function Bench STS-MFB (54004)
• Technique Scoops (pair) STS-TS (54010)
• Safety Spot Arms (pair) STS-SSA (54011)
• Single Bar Holders (pair) STS-SBH (54012)
• Dip Attachment (each) STS-DA (54013)
• Platform and inset available

The Multi-function Rack’s is an extended version of our Half Rack. We expanded the versatility of the Half Rack by adding a pair of uprights complete with hook-plates 42 inches in front of the rear uprights creating a modified Power Rack. The Multi-function Rack combines the safety aspect of the Power Rack’s interior spotting arms while accommodating for every option available for use on the exterior front of the rack with the addition of the Multi-function Bench. The Multi-function Rack enables athletes to perform all of the industry accepted core primary and secondary strength exercises safely and efficiently.


Depth 76” Width 67” Height 96”
Inside Dimensions 42” width between uprights

Rack comes standard with:
• Combo Grip Pull-up Bar – one, 8’high, 28 mm knurled, solid cold rolled steel bar with 135-degree v-shape in the center for additional grip options.
• Double bar holders –one pair. Fully welded with replaceable plastic wear guards. Can be used on the interior and exterior of the front upright.
• Interior Safety Spot Bars – connect by hook-plate from front to rear upright for safety.
• Bench stringer – one.
• Weight storage – one set, 12 pegs total, 6 on each side. Holds 45, 35, 25, 10, 5 and 2 1/2 lb. plates.
• Stainless steel hook-plates - two pairs, utilize a safety slot design to prevent unintentional disengagement of the bar holder. The rear upright is adjustable to 19 positions on 3” center increments accommodating a wide range of heights. The front is adjustable to 15 positions on 3” center increments.
• Two welded vertical bar holders

Multi-function Rack Accessories:
• Multi-Function Bench STS-MFB (54004)
• Double Bar Holder STS-DBH (54001)
• Reverse Safety Spot Arms STS-RSSA (54003)
• Reverse Technique Scoops STS-RTS (54002)
• Reverse Dip Attachment STS-RDA (54005)
• Platforms and insets available

The Strength Training Series Power Rack is a gym standard. It’s simple design, self-spotting capability, and optional attachments make it a favorite among coaches. Athletes can work all the core primary and secondary strength exercises from both inside the rack and from the outer front side of the Power Rack using optional reverse Technique Scoops and Double Bar Holders.


Length 73” Width 67 1/4” (including combo Grip Pull-up Bar) Height 96”

Inside Dimensions 42” (between uprights) 28” (between uprights depth)

Power Rack comes standard with:
• Combo Grip Pull-up Bar – One, positioned 8’ high, 28 mm knurled, solid cold rolled steel bar with 135 degree v-shape in the center for additional grip options.
• Double Bar Holders – One pair.
• Weight storage – 12 pegs are covered with molded plastic tubing making them scuff-resistant 12 Pegs accommodate for 45, 35, 25, 10, 5 and 2 1/2 lb. plates.
• Stainless steel hook-plates utilize a safety slot design to prevent unintentional disengagement of the bar holders. Adjustable to 19 positions on 3” center increments accommodating a wide range of heights.
• Interior Safety Spot Bars – 1 pair, hook into the front and rear upright hook plates.
• Two welded vertical bar holders

Power Rack w/Hook Plates Accessories:
• Double Bar Holder STS-DBH (54001)
• Reverse Safety Spot Arms STS-RSSA (54003)
• Reverse Technique Scoops STS-RTS (54002)
• Multi-Function Bench STS-MFB (54004)
• Bench Conversion Package STS-BCP (54007)
(includes the Multi-function Bench and Bench Stringer that locks the bench to the rack)
• Bench Stringer STS-BS (54008)
• Reverse Dip Attachment STS-RDA (54005)
• Platforms and insets available

We took our best selling modular rack and doubled its functionality. The Double Half Rack is York Barbell’s newest addition to its Basic Training Series line of strength specific equipment. Its simple design, clean lines and space saving footprint is a contradiction to its multi-functionality. The Double Half Rack is constructed as two, back-to-back Half Racks. This design enables two athletes to simultaneously perform all of the industry accepted core primary and secondary strength exercises safely and efficiently. The diamond-plate platform positioned between the two Half Racks is large enough for two coaches to spot athletes on each rack simultaneously.


Length 83 1/2” Width 67 1/2” Height 96”
Inside dimensions, distance betw•een racks: 56 1/2”; width between uprights 42”

Rack comes standard with:
• Combo Grip Pull-up Bars – 2, 8’high, 28 mm knurled, solid cold rolled steel bar with 135 degree v-shape in the center for additional grip options.
• Single bar holders – 2 sets. Fully welded with replaceable plastic wear guards.
• Bench stringers - 2
• Weight storage – 2 sets of 12 pegs accommodating for 45, 35, 25, 10, 5 and 2 1/2 lb. plates.
• Stainless steel hook-plates utilize a safety slot design to prevent unintentional disengagement of the bar holder. Adjustable to 19 positions on 3” center increments accommodating a wide range of heights.

Double Half-Rack Accessories:
• Multi-Function Bench STS-MFB (54004)
• Technique Scoops STS-TS (54010)
• Safety Spot Arms STS-SSA (54011)
• Single Bar Holders STS-SBH (54012)
• Dip Attachment STS-DA (54013)
• Platforms and insets available

The Triple Combo Rack is our most highly functional modular training workstation. The rack allows three groups to train simultaneously. The rack features two Half Racks joined together by a centrally located, 42” x 42” x 96” Power Rack. Each station accommodates for core, free weight leg, chest, shoulder, and back workouts. The Triple Combo Rack provides a coachable environment with a 28” walk through/spotting area located between the Power Rack one of the Half Racks.


Length 158 3/4” Width 67 1/2” Height 96”
Inside Dimensions: Power Rack – 40” between front and rear uprights; 28” diamond plate, walk-through/spotting area between Power Rack and Half Rack uprights.

Rack comes standard with:
• Combo Grip Pull-up Bars – 2, 8’high, 28 mm knurled, solid cold rolled steel bar with 135 degree v-shape in the center for additional grip options.
• Single bar holders – 3 sets. Fully welded with replaceable plastic wear guards.
• Bench stringers - 2
• Weight storage – 2 sets of 12 pegs accommodating for 45, 35, 25, 10, 5 and 2 1/2 lb. plates.
• Stainless steel hook-plates utilize a safety slot design to prevent unintentional disengagement of the bar holder. Adjustable to 19 positions on 3” center increments accommodating a wide range of heights.
• Interior Safety Spot Arms in the Power Rack – One pair.

Triple Combo Rack Accessories:
• Multi-Function Bench STS-MFB (54004)
• Technique Scoops STS-TS (54010)
• Safety Spot Arms STS-SSA (54011)
• Dip Attachment STS-DA (54013)

Platforms and insets available

York Barbell offers a variety of options in our Strength Training Series Olympic Platforms.
Platforms may be used free standing or can be combined with an inset for use with any of the Modular Training Racks (except for the STS-PRWS (54030) Power Rack with weight storage). Platforms are available in solid oak or oak veneer and offer excellent floor protection and noise control.


Standard sizes include 6'x8' and 8'x8'. All platforms include a customized logo option. A polyurethane surface protects the logo on a 3/4” solid oak flooring nailed into the MDF center section. 3/4” rubber matting is attached to both outer side sections. All platforms can be customized for use with the Strength Training Series Modular Racks. A three-piece design allows for easy installation into any facility.

Solid Oak Platforms – Free Standing
SO-FS6 (54230) 8’ x 6’ platform
SO-FS8 (54231) 8’ x 8’ platform
SO-FS6L (54235) 8’ x 6’ platform (w/logo)
SO-FS8L (54236) 8’ x 8’ platform (w/logo)

Oak Veneer Platforms – Free Standing
OV-FM6 (54201) 8’ x 6’ platform
OV-FM8 (54202) 8’ x 8’ platform
OV-FM6L (54211) 8’ x 6’ platform (w/logo)
OV-FM8L (54212) 8’x 8’ platform (w/logo)

Platforms can be used free standing or with modular training stations by attaching an inset. For more information, contact jzsido@yorkbarbell.com

Plyo/Step-up Boxes

Platform Ramp SO-PR (54255)

Length 24” Width 24” Height 5”

• Beveled Technique Boxes are made to stack on Plyo/Step-up boxes
• Topped with 1/2” rubber.
• All boxes are given three coats of commercial grade, polyurethane finish.

PLYO-SB3 (54256) 24” x 24” x 3”
PLYO-SB6 (54257) 24” x 24” x 6”
PLY0-SB12 (54258) 24” x 24” x 12”

• Boxes are stackable and made from high-quality wood.
• Topped with 1/2” rubber.
• All boxes are given three coats of commercial grade, gloss polyurethane finish.

Platform Ramps butt up against a platform frame enabling the user to easily transport the Multi-function Bench on and off the platform. The Platform Ramp is made of solid oak.

Platforms can be customized for use with the Strength Training Series Modular Racks. Platforms with insets are available in 8' x 4', 8' x 6' and 8' x 8' sizes.

The Multi-function Bench is our highest quality, most adjustable bench. This bench is an essential addition to every Basic Training Series modular rack.


Length 53 1/2” Width 32” Height 19” (when flat)

• Designed to lock into a variety of free standing racks in the Basic Training Series and is equally functional as a stand-alone dumbbell bench.
• Diamond-plate spotting platforms are a standard feature.
• Bench mobility is made possible with two impact-resistant rubber wheels with self-lubricating bearings and foam grip handles
• A 6-position depth adjustor allows the bench to slide forward or backward by method of UHMW bushing blocks on a chrome plated steel guide rod. The depth adjustment feature allows the bench to be adjusted to individual user’s torso length.
• Bench back/seat adjustments provide for 0, 30, 40, 65, and 90 degrees of inclination.
• Features a passive lock feature that allows the bench to lock into the rear stringer of the rack for maximum stability.

Length 42 1/2” width 16” Height 19”

• Multi-use Flat Bench is suitable for heavy dumbbell workouts.
• Durable powder coat finish.
• High-density foam padding.

For more information about STS customization,
please click on the tab above. A sales representative
will determine the additional cost for optional paint colors or other customization options.

Length 57 1/4” Width 22 1/4” Height 19” (when flat)
• Adjustable to six positions
• Handle and wheels on the base allow for easy movement
• High-density foam padding

Shown in custom color Platinum Sparkle

Shown with optional weight storage.

Length 60 3/4” Width 49 1/2” Bench Height 17”

• Shown with optional Weight Storage STS-OWT (54029).
• Polished chrome bar holders for extended wear.
• Optional weight storage available for Olympic plates.
• 11” wide heavy contour foam padding for extra support.
• Dimensions with optional weight storage: Length 68” Width 65 1/2” Height 51”.

Length 30” Width 38” Height 37.5”

• Adjustable seat pad.
• Polished chrome bar holders for extended durability.
• Curl bar sold separately.

Length 52” Width 30” Height 66”

• Multi-functional accommodating for both knee raises and dips
• Angled dip bar design fits different users
• Diamond-plate, non-skid foot rests
• Ergonomically angled elbow pads for maximum comfort
• Heavy contour foam padding for extra support

Length 72” Width 30 1/4” Height 90”

Step-through design for easy access.
• 4200 lb. tensile strength aircraft quality cable.
• 250 lb. weight stack is standard.

Also available with 300 lb. weight stack STS-LR300 (54019)

Length 53” Width 47 1/2” Height 90”

• Adjustable locking leg holddowns to secure leg position.
• 4200 lb. tensile strength aircraft quality cable.
• 250 lb. weight stack standard.

Also available with 300 lb. weight stack STS-LP300 (54021)

Length 98” Width 54 1/4” Height 56”

• Extra wide footplate to accommodate different size users.
• Heavy-duty linear bearings for smooth, low-friction movement.
• Wide range of seat back adjustments to maximize range of motion.
• Built-in weight storage.
• 1200 lb. weight capacity.
• Convenient adjustable footplate carriage safety stops.

Length 78 3/4” Width 52” Height 64”

• Combines two leg movements Front Squat and Hack Squat into one unit.
• Large non-skid footplate accommodates multiple foot positions for any size user.
• Built-in weight storage.
• Two-tier safety catch.

Length 68” Width 30” Height 46”

• A signature piece of equipment, the Glute Ham Bench offers multi-functional capability enabling the user to perform both hamstring and lower back strengthening exercises.
• The twin pad design maximizes user comfort and adjusts to 29 horizontal positions accommodating for any size user. Both the thigh roller and the ankle stabilizer pads adjust vertically.
• Frame is built from 11-gauge steel.
• Thigh roller pads are designed to maximize user comfort.

The Multi-station is an excellent option when space is at a premium. This modular equipment features a center cable crossover that can be customized by adding options to either or both ends of the cable crossover. Also offered is the Functional Cable Crossover (pictured) that features angularly positioned weight stack towers.


Dimensions vary based on the chosen configuration

Options available:
STS-LP250 (54020) Lat Pulldown - 250 lbs
STS-LP300 (54021) Lat Pulldown - 300 lbs
STS-LR250 (54018) Low Row - 250 lbs
STS-LR300 (54019) Low Row - 300 lbs
STS-TS (54040) Triceps Station
STS-CC (54016) Cable Crossover – Length 133 3/4” Depth 36” Height 92”
STS-FCC (54017) Functional Cable Crossover – Length 104 1/4” Depth 32 3/4” Height 92”

Multi-station configuration shown requires four-way connector kit. Connector kits vary based on options chosen.

Length 135 3/4” Depth 36” Height 92”

• Polished chrome cable column for smooth pulley changes.
• Pronated grip position chin-up bar.
• 4200 lb. tensile strength aircraft quality cable.
• Two, 200 lb. weight stacks, standard.

Length 86 1/4” Width 40 1/4” Height 911/2”

• Linear bearings on 1 ” case-hardened shafts ensure smooth operation
• Weight bar angled at 5 degrees.
• Walk-through design for easy access.
• Counter-balanced weight bar.

Width 67” Depth 60 1/4” Height 91 1/2”

• Large work area to accommodate multi-functional training.
(91” high, inside work area is 42” wide)
• Pronated grip position chin-up bar.
• Weight storage is standard.
• Bar holder equipped with plastic wear guards.